Now here I am 30 days later...
My life is now Beachbody. I LOVE IT! I love my PiYo workout. It's been especially great on my newly injured knee. No pain but all gain. I now know how much a Beachbody product can change your life.
Before you take a look at these photos let me just say two things.
- I am not at my goal. Heck, I've only been doing this 30 days and have more days to go!
- I just got done working out so I'm a little sweaty and my hair is all crazy.
That being said...
Already, you can see a difference. I have lost inches and feel great. Seeing these before and after pictures just motivates me. I know over the last 30 days how many times I decided to eat a candy bar, have popcorn, and run through a quick drive through (including Jack in the Box at 12:45 AM this morning...bad idea peeps). Moral: there is a lot more I could have done and didn't do. Now, I will commit to this next 30 days. It's not easy. Changing HOW you live your life takes time. That doesn't mean we can't celebrate the mile stones.
I'm sharing my celebration of my first milestone with you. I'm excited for the next.
So, here you go! My befores and my afters...
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My favorite is looking at me from the back. You can totally tell that I have lost inches. Also, my shoulders look awesome. A lot of Down Dog. I'll show a better pic of my shoulders in another post or perhaps on my Instagram. Just keep a look out.
Just remember this is after ONLY 30 DAYS!! It was 4 weeks of workouts, clean eating, and plenty of hydration. Mostly, it was motivation from the other people in my challenge group. Knowing that they were expecting to see my results and that they were all doing it with me totally motivated me. I can't wait to see what happens in the next 30 days.
Do you want to lose inches? Do you want to feel great? Well, get up! Let's go!
Because there is NO better time than NOW!
You are amazing! Way to go Luanne! Thank you for being so inspiring! I totally need to get back on my workouts. :) Keep up the great work!
ReplyDeleteYou look so good and I can see the huge difference! Get it girl!
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